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Monday Musings & Motivations – Part Fifty-Nine – Finding My Zen

Due to Monday being a holiday and as a follow-up to my wildly popular (not) Unraveling My Zen post, I thought I’d post my Monday Musings today. It’s about ways in which I try to find, capture, and hold on to my elusive Zen. Zen is kind of like Wi-Fi. You know it’s there but … Continue reading

Unraveling My Zen

I’m a big believer in Zen in the western world way of being it, living it, finding balance. As in: “An approach to an activity, skill, or subject that emphasizes simplicity and intuition rather than conventional thinking or fixation on goals.” After all, our intuitions have guided us since we’ve walked the Earth. We sometimes … Continue reading

My Good and How My Mind Got Me Here. And There. And…

I trade emails from time to time with a very dear and wise friend. We commiserate about life and its ups and downs. We’ll check in to see how the other is doing. We remind each other how fortunate we are. When one of us is feeling down, the other will have some words of … Continue reading

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Word of the Day:

Happiness.

hap·pi·ness

/hapēnəs/

noun
noun: happiness; plural noun: happinesses

synonyms: pleasure, contentment, satisfaction, cheerfulness, merriment, gaiety, joy, joyfulness, joviality, jollity, glee, delight, good spirits, lightheartedness, well-being, enjoyment;exuberance, exhilaration, elation, ecstasy, jubilation, rapture, bliss, blissfulness, euphoria.